Well, another week has gone by, and my new best friend ( 1483 x 1544 ) keeps on truckin..Today (7/3) Day 33. It was an astounding week ( for me any way ) 109 circ- 81 ss - 71 ee,= an ott of 263, for est weight of 390 lbs. By far my best weekly run ever, several days over 30 lbs a day ...yeah