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Bloomington, IN

Get a blender and add:

4-5 Kale leaves

4 cups baby spinach

2 cups water

1 tbs flaxseed oil (helps your body absorb the nutrients in the greens, plus all sorts of other hair, skin, and nails benefits)

1 cup berries

1 banana

1 kiwi

Copied from:
http://www.bodyrock.tv/2011/03/28/green-smoothie/

4/5/2011 9:42:44 PM